Unlock Your Potential
Join to gain access to exclusive fitness content, special offers, and a supportive community to help you reach your goals.
Blueberry Banana Pancakes
Whip up these blueberry banana pancakes with only 5 ingredients & fill your body with scrumptious goodness!
I’m a sucker for breakfast foods, I could quite literally eat breakfast morning, noon & night! These delightfully healthy pancakes are the perfect weekend treat you can create in just 15 mins – which in turn won’t cramp your relaxed weekend morning vibes!
When I made these, I admittedly made my pancakes too big (because ummm, why not?!) Well, turns out it’ll make the pancakes a bit more difficult to cook all the way through. So, the second time around, I filled my ½ cup only about 2/3 full, making it much quicker & easier to cook.
If you’re looking for a fun healthy spin to traditional pancakes, these are definitely worth a try! Super simple to make with minimal ingredients & guaranteed to be adored by the entire family.
Healthy Additions:
- Any fruit desired, blackberries, strawberries, apples, clementines, pear, pineapples, peaches, etc.
- Try a dollop of vanilla greek yogurt
- Drizzle on honey or pure maple syrup (avoid slathering as this would defeat the healthy vibe! 😉 )
- Sprinkle on healthy chopped nuts or seeds; walnuts, hazelnuts, almonds, pecans, macadamia nuts, sunflower seeds
- Top with drizzled nut butter
- Sugar-free or low sugar jam/jelly
Blueberry Banana Pancakes
Whip up these blueberry banana pancakes with only 5 ingredients & fill your body with scrumptious goodness!
Ingredients
- 2 large ripe bananas
- 2 large eggs
- 1 tsp vanilla extract
- ½ cup quick-cook oats
- ½ cup blueberries
- drizzle of honey or maple syrup (optional)
- dollop of greek yogurt (optional)
Instructions
- Mash bananas in a large bowl until it resembles a thick puree. Combine eggs & vanilla, then mix in oats. Fold the blueberries in carefully.
- Prep your skillet with a non-stick cooking spray. Heat a skillet to medium heat & add in a scoop of the pancake batter. (*Mine got a little too big, I’d suggest filling your ½ measuring cup about 2/3 full). Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter.
- Flip & cook until the other side is golden brown, only taking a few mins.
- Add your favorite toppings to these bouncy pancakes! (I drizzled on a little bit of syrup & added a dollop of Greek yogurt. Talk about divine!)
Nutrition
Calories: 193kcalCarbohydrates: 33gProtein: 7gFat: 4gSaturated Fat: 1gCholesterol: 124mgSodium: 48mgFiber: 4gSugar: 13gCalcium: 23mg
Did you like this recipe?Mention @emBODYment360 on Instagram!